Virtual Arizona therapist, Alex Dell'Oso about Holding Space Therapy

Meet Alex

Hello, hello! I’m Alex (she/her). I’m a licensed therapist in the state of Arizona and the owner of Holding Space Therapy LLC, a supervised private practice under the supervision of Kathryn Tiffany, LPC. Thank you for being here!

Being both a therapist and a client myself, I truly understand the importance and the magic of the therapeutic relationship. My hope is that as you peruse around, you start to feel a little bit more comfortable about how I operate and who I am as a therapist. I also offer, a free 15 minute consultation so that you can see what it might look like to work together!

I named my practice Holding Space Therapy because I believe that healing comes as we learn to hold space for ourselves and when someone else holds space for our story.

When I am not working, I enjoy spending my time reading or being creative (interiors, art, writing). I also have two cute cats named Bug and Grey who occasionally star on my social media.

Credentials:

  • LAC, Licensure #22247

  • B.A. in Communication

  • M.A. in Clinical Mental Health Counseling

Additional Training:

  • EMDR Therapist

  • Basic Ego States Parts Work

  • Dialectical Behavior Therapy

  • ERP Fundamentals

“HOLDING SPACE”

To show up fully present, without judgment, for a person’s individual needs and feelings. Treating others with kindness, care, and empathy. Providing an opportunity for one to be fully seen and heard.