Welcome to Holding Space Therapy
Mental health therapy, that meets you exactly where you are. Seeing individuals in the state of Arizona, online.
“HOLDING SPACE”
To show up fully present, without judgment, for a person’s individual needs and feelings. Treating others with kindness, care, and empathy. Providing an opportunity for one to be fully seen and heard.
THERAPEUTIC SPECIALITIES
Relationship Issues
Trauma
Grief
Stress Management
THE PROCESS
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When you’re ready and comfortable please send me a message so that we can begin connecting!
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We’ll start by scheduling an intro call (aka consultation) to assess your therapeutic needs and answer any questions you may have.
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Once we’ve confirmed we’re a good fit we’ll get you scheduled for the first session and on your way to feeling better!